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Choose your pricing plan
8 Week Training Plan
150$Perfect for beginners or advanced liftersValid for 2 months- Full Customized Training Program
- Video Demo of Every Exercise
- App Based Program
- Cardio Protocol Included
- 24/7 Messenger Support
- Weekly Check-ins
Coaching + Nutrition
99$Every monthFull access program- Customized meal plan (changes bi-weekly) with grocery list
- Cardio protocol
- Macro and calorie count on every meal
- Supplement recommendations
- Weekly check ins
- 24/7 chat support
- Delivered through app: entire program accessible on app
Coaching
70$Every monthMonthly training program for those looking to build muscle- 5 workouts per week: cardio protocol included
- Video Demo: Every exercise is filmed to show proper form
- Detailed, expert instruction
- Delivered through app: entire program accessible on app
- 24/7 Chat support
- Weekly Check ins
- NEW Training plan every month
Nutrition Plan
55$Every monthPerfect for those looking for macro nutrient based meal plan- Bi-weekly changing meal plan
- Macro based meal plan
- Supplement list
- Grocery list
- Calorie and macro count of every meal
- Meal swap options
- Weekly Check ins
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